Main course
gluten-free
vegan
vegetarian
Paprika-Legume-Curry
An aromatic curry full of colors and nutrients.
30 min2 servings
folatreichmicrobiome-friendlyvitamin-k-reich
Why this dish is good for you
A mix of legumes provides protein and fiber, while peppers give a boost of vitamin C.
Ingredients
- Chickpeas(Cooked)200 g
- Red bell pepper(Diced)10 g
- Coconut milk400 g
- Curry paste10 g
- Spinach(Fresh)200 g
Method
- 1
Sauté peppers and chickpeas in a pot.
- 2
Add coconut milk and curry paste and let simmer.
- 3
Add spinach and serve.
Nutrients & vitality score
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
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