Millet Porridge with Berries and Nuts
Main course
gluten-free
vegan
vegetarian

Millet Porridge with Berries and Nuts

A creamy porridge made from millet, enhanced with fresh berries and nuts.

30 min2 servings
microbiome-friendly

Why this dish is good for you

Provides a valuable source of fiber, vitamins, and healthy fats from the nuts and berries.

Ingredients

  • Millet(uncooked)150 g
  • Coconut Milk300 g
  • Blueberries(fresh)100 g
  • Almonds(chopped)50 g
  • Cinnamon5 g

Method

  1. 1

    Cook millet in coconut milk until soft.

  2. 2

    Serve with cinnamon, berries, and almonds.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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Goes well with

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