Main course
vegetarian
Green Spelt Bowl with Beetroot and Goat Cheese
Healthy bowl with nutty green spelt, sweet beetroot, and creamy goat cheese.
30 min2 servings
folatreichmicrobiome-friendlyvitamin-k-reich
Why this dish is good for you
Green spelt provides plenty of protein and fiber, while beetroot is rich in iron and nutrients are complemented by goat cheese.
Ingredients
- Green spelt(uncooked)150 g
- Beetroot(cooked and diced)200 g
- Goat cheese(crumbled)100 g
- Spinach(fresh)200 g
- Balsamic vinegar5 g
- Olive oil10 g
Method
- 1
Cook the green spelt according to package instructions.
- 2
Arrange all ingredients in a bowl and drizzle with balsamic vinegar and oil.
Nutrients & vitality score
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
- Add it straight to your weekly plan
- Send the ingredients to your shopping list
- Vitality score across seven days
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