Main course
vegan
vegetarian
Avocado Tomato Salad
A simple yet fresh salad with avocado and tomatoes, perfect for a light lunch.
15 min2 servings
nährstoffreich
Why this dish is good for you
Avocado is rich in healthy fats and fiber, while tomatoes provide vitamins and minerals.
Ingredients
- Avocado(Cut into pieces)300 g
- Tomatoes(Diced)200 g
- Olive oil(For the dressing)5 g
- Lime juice(Freshly squeezed)50 g
Method
- 1
Mix avocado and tomatoes together.
- 2
Dress with olive oil and lime juice and serve.
Nutrients & vitality score
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
- Add it straight to your weekly plan
- Send the ingredients to your shopping list
- Vitality score across seven days
No account, no payment details — you see the finished plan right away. See pricing
