Brussels Sprouts Quinoa Salad
Main course
gluten-free
vegan
vegetarian

Brussels Sprouts Quinoa Salad

A fresh salad with quinoa and roasted Brussels sprouts as a nutrient-rich addition.

30 min2 servings
nährstoffreichhigh in fibre

Why this dish is good for you

Brussels sprouts provide fiber and vitamin C, while quinoa contains many essential amino acids.

Ingredients

  • Brussels sprouts(Roasted)200 g
  • Quinoa(Uncooked)150 g
  • Walnuts(Chopped)30 g

Method

  1. 1

    Cook quinoa according to package instructions and let it cool.

  2. 2

    Roast Brussels sprouts until golden brown.

  3. 3

    Combine quinoa with walnuts and roasted Brussels sprouts and serve.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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  • Vitality score across seven days

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Goes well with

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