Main course
gluten-free
vegan
vegetarian
Kohlrabi Salad with Poppy Seed Dressing
A light kohlrabi salad with a flavorful poppy seed dressing that complements the nutrients.
15 min2 servings
nährstoffreichvitamin-c-reich
Why this dish is good for you
Kohlrabi is rich in fiber, and poppy seeds provide healthy fats and minerals.
Ingredients
- Kohlrabi(Cut into strips)200 g
- Poppy seeds(For the dressing)5 g
- Olive oil(For the dressing)10 g
- Lemon juice(For the dressing)20 g
Method
- 1
Toss kohlrabi with poppy seeds, olive oil, and lemon juice.
- 2
Serve and enjoy.
Nutrients & vitality score
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
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- Vitality score across seven days
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