Main course
gluten-free
vegan
vegetarian
Edamame Spinach Hummus with Vegetable Sticks
A delicious hummus made from edamame and spinach, served with crunchy vegetables.
15 min2 servings
folatreichhigh in proteinvitamin-c-reichvitamin-k-reich
Why this dish is good for you
Edamame provides high-quality proteins, while spinach is rich in iron and antioxidants.
Ingredients
- Edamame(Cooked)200 g
- Spinach(Fresh)200 g
- Lemon Juice(Freshly squeezed)30 g
- Bell Pepper(Sliced into sticks)300 g
Method
- 1
Puree edamame and spinach with lemon juice.
- 2
Serve with vegetable sticks.
Nutrients & vitality score
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- Nutrients per serving based on USDA and BLS reference data
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