Creamy Broccoli Soup
A classic soup that serves as both a starter and a filling main dish. The addition of cream makes it wonderfully creamy.
Why this dish is good for you
Broccoli is considered a superfood with high vitamin C content, folic acid, and secondary plant compounds that have protective effects on cells.
Ingredients
- Broccoli(head)1 Stück
- Onion100 g
- Garlic7.5 g
- Vegetable broth(as needed)nach Bedarf
- Cream or heavy cream(to taste)nach Geschmack
- Nutmeg1 Stück
Method
- 1
Divide the broccoli into florets, peel and dice the stalk. Finely chop the onions and garlic.
- 2
Heat oil in a pot and sauté the onions and garlic until translucent.
- 3
Add the broccoli and pour in vegetable broth. Simmer on low heat for 10-20 minutes.
- 4
When the broccoli is soft, puree the soup with an immersion blender until a creamy consistency is achieved.
- 5
Stir in the cream and season with salt, pepper, and nutmeg.
- 6
Serve with desired toppings such as bacon bits, croutons, or nuts.
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