Baked Savoy Cabbage Wedges with Roasted Flavors
A simple oven dish that brings out a particularly aromatic, nutty, and sweet flavor in the savoy cabbage through roasting.
Why this dish is good for you
The gentle oven preparation preserves all nutrients. The roasted flavors enhance the natural taste without additional calories.
Ingredients
- Savoy Cabbage(Head)1 Stück
- Olive Oil20 g
- Potatoes((optional))500 g
- Cream((optional))200 g
- Parmesan((optional))30 g
Method
- 1
Preheat the oven to 170°C (340°F) with fan.
- 2
Rinse the savoy cabbage under running water and cut into quarters or wedges.
- 3
Place the savoy cabbage in a baking dish, drizzle evenly with olive oil, and salt. Let it rest for 30 minutes.
- 4
Optionally peel the potatoes, dice them, and distribute them around the savoy cabbage.
- 5
Bake the savoy cabbage and potatoes in the oven for 30 minutes.
- 6
Optionally add cream and grated Parmesan over the dish and bake for another 20-25 minutes.
- 7
Season with salt and pepper and serve warm.
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
- Add it straight to your weekly plan
- Send the ingredients to your shopping list
- Vitality score across seven days
No account, no payment details — you see the finished plan right away. See pricing
