Refreshing Turmeric Ginger Date Balls
These delicious and healthy date balls combine the powerful properties of turmeric and ginger into a light snack that's perfect for between meals.
Why this dish is good for you
The combination of turmeric and ginger offers anti-inflammatory properties and supports immune function. Dates are not only a natural sweetener but also rich in fiber that aids digestion. This snack is also plant-based and easy to prepare, making it a great choice for a healthy lifestyle.
Ingredients
- Dates200 g
- Oats100 g
- Turmeric1 Stück
- Ginger1 Stück
- Almonds50 g
- Desiccated coconut10 g
- Honey10 g
Method
- 1
Pit the dates and place them in a food processor along with the oats.
- 2
Add turmeric and ginger to the mixture and blend well until a homogeneous mass is formed.
- 3
Chop the almonds roughly and fold them into the mixture.
- 4
Shape small balls from the mixture using your hands.
- 5
Roll the balls in shredded coconut and arrange them on a plate.
- 6
Chill in the refrigerator for at least 30 minutes to firm up.
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