Gluten-Free Cornbread with Dried Apricots and Pecans
Breakfast
gluten-free
lactose-free
vegetarian

Gluten-Free Cornbread with Dried Apricots and Pecans

A sweet and moist bread baked from gluten-free cornmeal, enhanced with chopped dried apricots and crunchy pecans. Ideal as a snack or for breakfast.

15 min6 servings
antioxidantcalciumreichenergydigestion-supporting

Why this dish is good for you

Corn provides fiber and energy. Dried apricots are high in fiber and provide energy. Pecans offer heart-healthy fats and antioxidants. This bread is rich in fiber, energy-providing, and heart-healthy.

Ingredients

  • Corn200 g
  • Rice50 g
  • Egg120 g
  • Almond milk200 g
  • Olive oil (Extra Virgin)15 g
  • Baking powder (aluminum-free)2 Stück
  • Salt2.5 g
  • Dried apricots50 g
  • Pecans30 g
  • Honey1 Stück

Method

  1. 1

    Preheat the oven to 180°C (fan oven). Lightly grease a loaf pan.

  2. 2

    In a large bowl, mix cornmeal, rice flour, baking powder, and salt.

  3. 3

    In a separate bowl, whisk eggs, almond milk, olive oil, and optional honey. Add the liquid ingredients to the dry ingredients and stir briefly.

  4. 4

    Fold chopped dried apricots and pecans into the batter.

  5. 5

    Pour the batter into the prepared pan and bake for about 30-35 minutes until the bread is golden brown and a toothpick comes out clean.

  6. 6

    Remove from the oven, let cool slightly, and slice.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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  • Vitality score across seven days

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