Gluten-Free Amaranth Rolls with Dried Apricots
Sweet and aromatic rolls made from gluten-free amaranth flour and enhanced with chopped dried apricots. Ideal for a gluten-free breakfast or as a snack.
Why this dish is good for you
Amaranth is a complete protein and gluten-free. Dried apricots are rich in fiber and provide quick energy. These rolls are high in protein, fiber, and energy-providing.
Ingredients
- Amaranth200 g
- Rice50 g
- Water250 g
- Yeast0.5 Stück
- Dried Apricots30 g
- Olive Oil (Extra Virgin)5 g
- Salt1.3 g
Method
- 1
Mix amaranth flour, rice flour, yeast, and salt in a large bowl.
- 2
Add warm water and olive oil and knead everything into a smooth dough.
- 3
Knead in the chopped dried apricots. Shape the dough into 4-6 rolls and place on a baking sheet lined with parchment paper. Cover and let rise in a warm place for about 30-45 minutes.
- 4
Preheat the oven to 200°C (top/bottom heat).
- 5
Bake the rolls for about 20-25 minutes until golden brown.
- 6
Remove from the oven and let cool on a wire rack.
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