Gluten-Free Millet Rolls with Raisins and Cinnamon
Sweet and aromatic rolls baked from gluten-free millet flour, refined with raisins and cinnamon. Ideal for a gluten-free breakfast or as a snack.
Why this dish is good for you
Millet is a gluten-free grain, rich in iron and fiber. Raisins provide energy and fiber. Cinnamon can help regulate blood sugar levels. These rolls are high in fiber, energy-providing, and blood sugar-regulating.
Ingredients
- Millet200 g
- Rice50 g
- Water250 g
- Yeast0.5 Stück
- Raisins30 g
- Cinnamon2.5 g
- Olive oil (Extra Virgin)5 g
- Salt1.3 g
Method
- 1
Mix millet flour, rice flour, yeast, salt, and cinnamon in a large bowl. Add warm water and olive oil and knead everything into a smooth dough.
- 2
Knead raisins into the dough. Shape the dough into 4-6 rolls and place them on a baking sheet lined with parchment paper. Cover and let rise in a warm place for about 30-45 minutes.
- 3
Preheat the oven to 200°C (392°F).
- 4
Bake the rolls for about 20-25 minutes until golden brown.
- 5
Remove from the oven and let cool on a wire rack.
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
- Add it straight to your weekly plan
- Send the ingredients to your shopping list
- Vitality score across seven days
No account, no payment details — you see the finished plan right away. See pricing
