Gluten-Free Rice Noodle Salad with Shrimp and Mango
Main course
gluten-free
pescatarian

Gluten-Free Rice Noodle Salad with Shrimp and Mango

An exotic and refreshing salad with gluten-free rice noodles, tender shrimp, sweet mango, and crunchy vegetables. Perfect for a light lunch.

15 min1 serving
antioxidantenergyhigh in proteindigestion-supportingvitamin-c-reich

Why this dish is good for you

Rice noodles are gluten-free and provide energy. Shrimp are high in protein. Mango provides vitamin C and antioxidants. This dish is high in protein, energy-giving, and immune-boosting.

Ingredients

  • Rice80 g
  • Shrimp100 g
  • Mango100 g
  • Cucumber150 g
  • Bell Pepper75 g
  • Cilantro3 g
  • Lime25 g
  • Olive Oil (Extra Virgin)7.5 g
  • Soy Sauce5 g

Method

  1. 1

    Cook rice noodles according to package instructions, drain and let cool.

  2. 2

    Dice shrimp, mango, cucumber, and bell pepper. Chop cilantro.

  3. 3

    In a large bowl, combine cooked rice noodles, shrimp, and all vegetables.

  4. 4

    Pour the dressing over the salad and mix well. Garnish with fresh cilantro.

  5. 5

    Serve immediately.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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  • Vitality score across seven days

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