Gluten-Free Millet Pasta with Pesto Genovese and Cherry Tomatoes
Main course
gluten-free
vegetarian

Gluten-Free Millet Pasta with Pesto Genovese and Cherry Tomatoes

A simple and healthy pasta dish made with gluten-free millet pasta and classic Pesto Genovese, combined with sweet cherry tomatoes. Quick to prepare and full of flavor.

20 min2 servings
antioxidantenergyvitamin-k-reichcell-protecting

Why this dish is good for you

Millet is a gluten-free grain, rich in iron and fiber. Pesto (made from basil, olive oil, and pine nuts) has anti-inflammatory and heart-healthy properties. Tomatoes provide lycopene, which acts as a cell protector. This dish is high in fiber, heart-healthy, and energizing.

Ingredients

  • Millet150 g
  • Pesto Genovese45 g
  • Tomatoes150 g
  • Olive Oil (Extra Virgin)5 g
  • Salt2.5 g
  • Pepper1.3 g
  • Parmesan20 Stück

Method

  1. 1

    Cook millet pasta according to package instructions. Just before the end of the cooking time, reserve a ladle of pasta water. Drain the pasta.

  2. 2

    Heat olive oil in a pan. Sauté halved cherry tomatoes for about 3-4 minutes until they start to burst.

  3. 3

    Add the cooked millet pasta and pesto to the pan. Mix everything well. Add some pasta water if needed to create a light sauce.

  4. 4

    Season with salt and pepper. Optionally sprinkle with grated Parmesan.

  5. 5

    Serve immediately.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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  • Vitality score across seven days

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