Gluten-Free Amaranth Rolls with Rosemary
Rustic and aromatic rolls baked from gluten-free amaranth flour and flavored with fresh rosemary. Ideal as a side dish or for sandwiches.
Why this dish is good for you
Amaranth is a complete protein and gluten-free, rich in iron and calcium. Rosemary has antioxidant and anti-inflammatory properties. These rolls are high in protein, iron-rich, and energy-providing.
Ingredients
- Amaranth200 g
- Rice50 g
- Water250 g
- Yeast0.5 Stück
- Rosemary0.5 Stück
- Olive Oil (Extra Virgin)5 g
- Salt2.5 g
- Baking Powder (Aluminum-Free)0.5 Stück
Method
- 1
Combine amaranth flour, rice flour, yeast, salt, and optional baking powder in a large bowl.
- 2
Add warm water and olive oil, knead everything into a smooth dough.
- 3
Knead in the chopped rosemary. Form the dough into 4-6 rolls and place them on a baking sheet lined with parchment paper. Cover and let rise in a warm place for about 30-45 minutes.
- 4
Preheat the oven to 200°C (390°F) top/bottom heat.
- 5
Bake the rolls for about 20-25 minutes until golden brown.
- 6
Remove from the oven and let cool on a wire rack.
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