
Gluten-Free Rice Noodle Salad with Peanut Dressing
A refreshing and nutritious salad made with gluten-free rice noodles, crunchy vegetables, and a creamy peanut dressing. Ideal for a light lunch.
Why this dish is good for you
Rice noodles are gluten-free and provide energy. Peanut butter supplies healthy fats and protein. The vegetables (bell pepper, carrots, cucumber) contribute vitamins and fiber. This dish is energy-giving, high in protein, and rich in fiber.
Ingredients
- Rice80 g
- Bell Pepper75 g
- Carrots50 g
- Cucumber150 g
- Cilantro3 g
- Peanut Butter30 g
- Soy Sauce7.5 g
- Lime25 g
- Water30 g
Method
- 1
Cook rice noodles according to package instructions, drain, and let cool.
- 2
For the dressing, whisk together peanut butter, gluten-free soy sauce, lime juice, and water in a small bowl until a creamy sauce forms.
- 3
Combine the cooked rice noodles and all the vegetables in a large bowl.
- 4
Pour the dressing over the salad and mix everything well. Garnish with fresh cilantro.
- 5
Serve immediately.
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- Nutrients per serving based on USDA and BLS reference data
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