Gluten-Free Millet Flatbreads with Herbs
Simple and quickly prepared flatbreads made from gluten-free millet flour, enhanced with fresh herbs. Ideal as a side dish for dips or salads.
Why this dish is good for you
Millet is a gluten-free grain rich in iron and fiber. Herbs like parsley and chives have antioxidant properties. These flatbreads are high in fiber, iron-rich, and provide energy.
Ingredients
- Millet150 g
- Rice50 g
- Water150 g
- Baking powder (aluminum-free)1 Stück
- Parsley3 g
- Chives25 g
- Olive oil (Extra Virgin)5 g
- Salt2.5 g
Method
- 1
Mix millet flour, rice flour, baking powder, and salt in a bowl.
- 2
Knead warm water and olive oil into a smooth dough.
- 3
Shape the dough into 4-6 small flatbreads (about 0.5 cm thick).
- 4
Heat a pan over medium heat (optional to lightly oil). Fry the flatbreads for about 3-5 minutes on each side until golden brown and bubbly.
- 5
Serve hot, for example with hummus or a quark dip.
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