Baked Cauliflower with Turmeric and Yogurt Dip
Spicy baked cauliflower with turmeric and other spices, served with a refreshing yogurt dip.
Why this dish is good for you
Cauliflower is rich in vitamin C and fiber. Turmeric has strong anti-inflammatory effects. Yogurt provides probiotics. This dish is anti-inflammatory, immune-boosting, and microbiome-friendly.
Ingredients
- Cauliflower300 g
- Turmeric1 Stück
- Yogurt100 g
- Olive Oil (Extra Virgin)10 g
- Cumin0.5 Stück
- Paprika2.5 g
- Garlic3 g
- Lemon50 g
- Parsley3 g
- Salt2.5 g
- Pepper1.3 g
Method
- 1
Preheat the oven to 200°C.
- 2
Season the cauliflower with olive oil, turmeric, cumin, paprika, salt, and pepper.
- 3
Roast on a baking sheet for about 25-30 minutes until golden brown and tender.
- 4
For the dip, mix yogurt with garlic, lemon juice, parsley, salt, and pepper.
- 5
Serve the baked cauliflower with the yogurt dip.
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