Zucchini Noodles with Shrimp and Lemon
Light zucchini noodles with juicy pan-fried shrimp and a fresh lemon herb sauce. A low-carb and high-protein dish.
Why this dish is good for you
Shrimp is a lean source of protein and contains selenium. Zucchini is low in calories and provides vitamin C. The lemon herb sauce is rich in antioxidants. This dish is high in protein, low in calories, and antioxidant-rich.
Ingredients
- Zucchini400 g
- Shrimp150 g
- Lemon100 g
- Garlic6 g
- Parsley4.5 g
- Olive Oil (Extra Virgin)10 g
- Salt2.5 g
- Pepper1.3 g
- Chili1 Stück
Method
- 1
Spiralize the zucchini into noodles or slice them into thin strips.
- 2
Heat 1 tablespoon of olive oil in a pan. Season shrimp with salt and pepper and sauté for about 2-3 minutes on each side.
- 3
Add garlic and sauté briefly.
- 4
Add zucchini noodles and toss for 2-3 minutes until slightly softened.
- 5
Stir in lemon juice, zest, parsley, and remaining olive oil. Season with salt, pepper, and optional chili to taste.
- 6
Serve immediately.
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