Broccoli Almond Soup with Roasted Almonds
A creamy and nutritious soup made from broccoli and almonds, topped with crunchy roasted almond flakes. A quick and healthy dish.
Why this dish is good for you
Broccoli is rich in vitamins C, K, and fiber. Almonds provide healthy fats, protein, and vitamin E. This soup is cell-protective, high in fiber, and supports the immune system.
Ingredients
- Broccoli300 g
- Almonds30 g
- Onion50 g
- Vegetable Broth400 g
- Olive Oil (Extra Virgin)5 g
- Salt2.5 g
- Pepper1.3 g
Method
- 1
Heat olive oil in a pot over medium heat. Sauté the onion until translucent.
- 2
Add broccoli and briefly sauté. Deglaze with vegetable broth.
- 3
Bring the soup to a boil, then reduce heat and simmer for about 10-15 minutes until the broccoli is soft.
- 4
Add half of the almonds to the soup and puree everything finely. Season with salt and pepper.
- 5
Toast the remaining almonds in a dry pan until golden brown.
- 6
Serve the soup and garnish with the roasted almonds.
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