Rye Bread Toast with Ricotta, Figs, and Honey
A sweet and nutritious toast made with crispy rye bread, creamy ricotta, fresh figs, and a drizzle of honey. Perfect for a special brunch or as a light dessert.
Why this dish is good for you
Rye bread is high in fiber and promotes digestion. Ricotta provides protein and calcium. Figs are rich in fiber and provide energy. Honey offers natural sweetness. This dish is high in fiber, protein-rich, and bone-strengthening.
Ingredients
- Rye30 g
- Ricotta80 g
- Figs60 g
- Honey0.5 Stück
- Cinnamon0.5 g
Method
- 1
Toast the rye bread or lightly brown it.
- 2
Spread ricotta on the toast.
- 3
Arrange fig slices on top. Optionally drizzle with honey and a pinch of cinnamon.
- 4
Serve immediately.
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- Nutrients per serving based on USDA and BLS reference data
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