Creamy Yogurt Dip with Fresh Herbs and Rice Cakes
A light and refreshing dip based on yogurt, enhanced with a mix of fresh herbs like parsley and chives. Ideal as a healthy snack with rice cakes or vegetable sticks.
Why this dish is good for you
Yogurt provides probiotic cultures that support gut microbiome and digestion. Fresh herbs contribute antioxidants and vitamins. A microbiome-friendly and easily digestible snack.
Ingredients
- Yogurt150
- Parsley3 g
- Chives25 g
- Lemon25 g
- Salt1.3 g
- Pepper0.5 g
- Rice cakes240 g
Method
- 1
Mix yogurt in a bowl with chopped parsley, chives, and lemon juice.
- 2
Season with salt and pepper.
- 3
Let it rest in the fridge for at least 15 minutes before serving so the flavors can develop.
- 4
Serve the herb yogurt dip with rice cakes or vegetable sticks.
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