Greek Yogurt with Roasted Almonds and Honey (or Date Syrup)
A simple and protein-rich breakfast or dessert featuring creamy Greek yogurt, crunchy roasted almonds, and a touch of sweetness from honey or date syrup.
Why this dish is good for you
Yogurt provides probiotic cultures for gut health and is a good source of protein. Almonds are rich in heart-healthy fats and fiber, contributing to cholesterol reduction. It's a microbiome-friendly, heart-healthy, and protein-rich dish.
Ingredients
- Yogurt150
- Almonds20
- Honey1
Method
- 1
Lightly roast almonds in a dry pan without fat until fragrant. Let them cool.
- 2
Place yogurt in a bowl.
- 3
Spread the roasted almonds on top.
- 4
Drizzle with honey or date syrup if desired.
- 5
Enjoy immediately.
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