Creamy Skyr Muesli Bowl with Apples and Cinnamon
Breakfast
vegetarian

Creamy Skyr Muesli Bowl with Apples and Cinnamon

A quick and protein-rich breakfast with creamy Skyr, crunchy muesli, fresh apple pieces, and a pinch of cinnamon. Perfect for an energetic start to the day.

5 min1 serving
antioxidantblood-sugar-balancingenergybone-strengtheninghigh in protein

Why this dish is good for you

Skyr is rich in protein and calcium, supporting muscle growth and bone health. Apples are high in fiber and provide antioxidants. Cinnamon can regulate blood sugar levels. This dish is protein-rich, bone-strengthening, and high in fiber.

Ingredients

  • Skyr150
  • Muesli30
  • Apples0.5
  • Cinnamon1.3 g

Method

  1. 1

    Place Skyr in a bowl.

  2. 2

    Top with muesli and apple pieces.

  3. 3

    Optionally sprinkle with some cinnamon.

  4. 4

    Enjoy immediately.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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  • Vitality score across seven days

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Goes well with

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