Exotic Chicken Mango Salad with Cilantro Lime Dressing
A light and refreshing salad with tender chicken, sweet mango, crunchy bell pepper, and an aromatic cilantro lime dressing. Perfect for a warm summer evening.
Why this dish is good for you
Chicken is a lean source of protein. Mango and bell pepper provide plenty of vitamin C and antioxidants that boost cell protection and the immune system. Cilantro and lime have anti-inflammatory and digestive benefits. A light, energy-boosting dish that strengthens the immune system.
Ingredients
- Chicken((cooked))150
- Mango100 g
- Bell Pepper((yellow))75 g
- Cucumber150 g
- Salad Greens((mixed))100
- Cilantro7.5 g
- Lime50 g
- Olive Oil (Extra Virgin)7.5 g
Method
- 1
Whisk together lime juice, olive oil, chopped cilantro, salt, and pepper in a small bowl.
- 2
In a large salad bowl, combine mixed greens, diced chicken, mango cubes, bell pepper strips, and cucumber slices.
- 3
Pour the dressing over the salad and mix well.
- 4
Serve immediately.
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- Nutrients per serving based on USDA and BLS reference data
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